Weigh In record (no journal entry) for 01 April 2016
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1015 kcal
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Fat: 53.23g | Prot: 24.51g | Carb: 106.52g.
Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Oscar Mayer Classic Wieners. Snacks/Other: Milk Chocolate Candies. more...
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gaining 8.4 lb a week
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