Weigh In record (no journal entry) for 01 April 2016
|
205.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
2075 kcal
|
Fat: 81.86g | Prot: 77.65g | Carb: 187.29g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Bragg Organic Apple Cider Vinegar. Lunch: Unsweetened Iced Tea, Jimmy John's #4 Turkey Tom, Lay's Salt & Vinegar Potato Chips (1.88 oz). Dinner: Taco Mayo Taco Salad - Beef, Cooked Corn (Canned), Whiskey (86 Proof). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Wolbster's weight history
|