Weigh In record (no journal entry) for 01 April 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2016:
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1353 kcal
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Fat: 52.19g | Prot: 52.46g | Carb: 177.85g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Pringles Stix Bâtonnets Miel et Beurre, Ritz Mini Pizza Cracker, Mott's Clamato Ceasar Extra Spicy. Dinner: Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), IGA Mlodge Poitrine de Poulet Ail et Poivre, Compliments Pastrami, Purée de Pommes de Terre (Frais). Snacks/Other: Kellogg's Krave, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1223 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 7.0 lb a week
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