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Check out yesterday's food. Not too bad breakfast and lunch considering the traveling.
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144.8 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1010 kcal
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Fat: 59.53g | Prot: 48.31g | Carb: 68.17g.
Breakfast: Mozzarella Cheese, Italian Sausage, Plain Pancakes, Frittata Florentine. Snacks/Other: Pink Lady Apples. more...
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losing 1.0 lb a week
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