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Alexyuri
Journal
01 Apr 16
Alexyuri's Journal, 01 April 2016
Alexyuri's Profile
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Weigh In record (no journal entry) for 01 April 2016
210.3 lb
Lost so far:
21.2 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
958 kcal
Fat: 26.23g | Prot: 29.88g | Carb: 155.93g.
Breakfast:
Перекресток Ватрушка с Творогом, Вода, Чай Несладкий, Яшкино Пряники Мятные.
Lunch:
Торт, Вода, Чай Несладкий, Гороховый Суп.
Dinner:
Вода, Пиканта Ризотто с Овощами и Грибами, Капустный Салат.
more...
2334 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.5 lb a week
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