Weigh In record (no journal entry) for 01 April 2016
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213.4 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2016:
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1650 kcal
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Fat: 69.73g | Prot: 57.95g | Carb: 194.63g.
Breakfast: Birnen, Banane. Lunch: Gut & Günstig Weißkrautsalat. Dinner: Gekochtes Ei. Snacks/Other: REWE Kichererbsen, Gemischter Salat mit Dressing. more...
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4037 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 31 minutes, Cooking - 1 hour, Yard Work (gardening) - 15 minutes, Shopping - 2 hours and 21 minutes, Sleeping - 8 hours, Resting - 1 hour and 13 minutes, Watching TV/Computer - 6 hours, Driving - 1 hour and 10 minutes, Housework - 2 hours. more...
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gaining 6.2 lb a week
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schnuffenpuffer's weight history
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