Weigh In record (no journal entry) for 03 November 2011
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127.4 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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288 kcal
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Fat: 0.24g | Prot: 10.13g | Carb: 58.04g.
Breakfast: Fat Free Plain Waffle. Lunch: 3 Bean Salad. more...
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gaining 2.6 lb a week
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