Weigh In record (no journal entry) for 31 March 2016
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184.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2016:
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395 kcal
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Fat: 24.61g | Prot: 39.01g | Carb: 2.31g.
Breakfast: Lipton Black Tea Bags, Centrum Silver - Men 50+, Skinless Chicken Breast, Scrambled Egg, Tillamook Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk). more...
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gaining 0.1 lb a week
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