Weigh In record (no journal entry) for 31 March 2016
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118.2 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2016:
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763 kcal
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Fat: 41.27g | Prot: 91.63g | Carb: 2.85g.
Dinner: Leckerrom Gauda Mild, Bamboo Garden Kokosmilch, Lauchzwiebeln, Hähnchenbrust. more...
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2435 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Showering - 15 minutes, Gym - 2 hours, Treadmill - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Washing Dishes - 15 minutes, Cooking - 45 minutes, Stairs (Climbing Stairs) - 15 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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 Comments
So wieder hartes Training durch im Studio und Muskel katzi wird wohl böse werden.
Morgen nochmal Training und dann ist Wochenende zum Glück und cheat Day😁😁😁😍😍😍
31 Mar 16 by member: Claudini1988
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