buckmccalla's Journal, 31 March 2016

201.5 lb Lost so far: 48.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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735 kcal

Fat: 35.70g | Prot: 32.20g | Carb: 74.50g.   Breakfast: Great Value 2% Reduced Fat Milk, Honey Nut Cheerios. Lunch: Calavo Avocado. Dinner: Hellmann's Real Mayonnaise, Fresh Express Cole Slaw, Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. more...

2860 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...