Weigh In record (no journal entry) for 31 March 2016
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202.0 lb
Lost so far: 0.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1783 kcal
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Fat: 58.11g | Prot: 55.43g | Carb: 271.71g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Dunkin' Donuts Freshly Brewed Tea with Sugar. Lunch: Au Bon Pain Corn Chowder (Large), Wendy's Chili (Large), Hanover Chick Peas, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Peach, Apples, Bananas. more...
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losing 9.8 lb a week
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