Weigh In record (no journal entry) for 31 March 2016
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288.0 lb
Lost so far: 18.8 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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2520 kcal
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Fat: 107.50g | Prot: 111.40g | Carb: 295.60g.
Breakfast: Del Monte Fresh Pineapple, Nearby Eggs Large Eggs, sue bee SueBee Honey Clover Pure, Quaker 100% Whole Grain Oatmeal. Lunch: Publix Ultimate Sub on Wheat. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Mango Chile Tilapia. Snacks/Other: Planters Mixed Nuts Unsalted. more...
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losing 0.3 lb a week
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