au2cazanave's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
124.1 lb Lost so far: 67.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:
1464 kcal Fat: 93.02g | Prot: 112.80g | Carb: 57.04g.   Breakfast: LU Belvita Petit Déjeuner (12,5g). Lunch: St Môret St Môret, Le Gaulois Escalope de Dinde, Champignons, Échalotes. Dinner: Bien Vu Bûche de Chèvre, Auchan Jambon Supérieur sans Couenne, Huile Végétale de Colza, Avocat, Salade Verte. more...
1461 kcal Activities & Exercise: Application seven - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...
losing 3.9 lb a week

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