Weigh In record (no journal entry) for 02 November 2011
|
261.2 lb
Lost so far: 38.8 lb.
Still to go: 131.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 November 2011:
|
452 kcal
|
Fat: 19.56g | Prot: 42.54g | Carb: 26.71g.
Lunch: sweet potato, squash, broccoli, chicken. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aman_da's weight history
|