Boingoneelie's Journal, 30 March 2016

216.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 72.25g | Prot: 58.72g | Carb: 235.73g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Mexican Blend Cheese, Farmhouse Four Cheese Pasta, Tyson Foods Honey BBQ Flavored Chicken Strips. Snacks/Other: Dairy Queen Strawberry Banana Smoothie (Small), Multigrain Bread, Great Value Whipped Cream Cheese Spread, Butter, Smucker's Seedless Blackberry Jam. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...