Weigh In record (no journal entry) for 30 March 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1416 kcal
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Fat: 60.38g | Prot: 56.08g | Carb: 162.60g.
Breakfast: Coffee with Cream. Dinner: Olive Garden Eggplant Parmigiana (Dinner). more...
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gaining 0.2 lb a week
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