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Arrive Kiawah
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170.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2011:
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2265 kcal
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Fat: 91.35g | Prot: 78.38g | Carb: 237.74g.
Breakfast: Life Cereal, Sausage Biscuits Snack Bites, 1% Fat Milk, Soft Boiled Egg, Leibniz Whole Wheat Butter Biscuits. Lunch: Spaghetti/Marinara Pasta Sauce, Angel Hair Pasta. Dinner: Macaroni or Noodles with Cheese, Baby Back Ribs (Lunch). Snacks/Other: Leibniz Whole Wheat Butter Biscuits, Pretzel Sticks, Whiskey, Milano Melts Dark Classic Creme, California Pistachios, Leibniz Whole Wheat Butter Biscuits. more...
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2364 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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