Weigh In record (no journal entry) for 30 March 2016
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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200 kcal
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Fat: 12.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Hershey's Milk Chocolate Kisses. more...
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losing 0.8 lb a week
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