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Barb Mickles
Journal
30 Mar 16
Barb Mickles's Journal, 30 March 2016
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Weigh In record (no journal entry) for 30 March 2016
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2016:
1241 kcal
Fat: 45.66g | Prot: 60.21g | Carb: 159.74g.
Breakfast:
Prune Juice.
Lunch:
Fresh tuna salad 4oz & Easy Tuna Salad Sandwich.
Dinner:
Hood Low Fat Cottage Cheese with Peaches, Frankfurter or Hot Dog with Chili on Bun, Frankfurter or Hot Dog.
Snacks/Other:
Sun World Red Seedless Grapes, Baked Potato (Peel Not Eaten).
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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