Camila Fagundes's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
125.4 lb Lost so far: 38.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2016:
690 kcal Fat: 18.51g | Prot: 35.43g | Carb: 97.69g.   Breakfast: Queijo Mozzarella, Seven Boys Pão Semi Integral, Becel Margarina Original, Café. Lunch: Carne de Porco do Lombo Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Santa Clara Leite UHT Semidesnatado, Nestlé Neston 3 Cereais. Snacks/Other: Pão Integral, Maçã, Banana Prata. more...
gaining 0.8 lb a week

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