slabs57's Journal, 02 November 2011

Still doing bad with eating. 15 day diet turned to 10 days! I need to get back to eating salads for lunch.

122.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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1760 kcal

Fat: 64.75g | Prot: 113.60g | Carb: 179.59g.   Breakfast: #4 Turkey Tom. Lunch: Moo Sho with Plum Sauce. Dinner: cookies, yellow fin tuna. Snacks/Other: lowfat cottage cheese, raw cashews, nonfat milk, starbucks pumpkin scone. more...

1630 kcal

Activities & Exercise: Volleyball - 1 hour and 30 minutes, Resting - 18 hours, Sleeping - 4 hours and 30 minutes. more...