Weigh In record (no journal entry) for 30 March 2016
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158.7 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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655 kcal
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Fat: 30.65g | Prot: 47.88g | Carb: 47.22g.
Breakfast: Cooked Mushrooms (from Fresh), Cooked Eggplant, Scrambled Egg. Lunch: Freshlike Mixed Vegetables, Kroger Low Fat Cottage Cheese, Rye Bread, Chicken Breast. more...
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losing 0.0 lb a week
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lsuplessis's weight history
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