Melyvetteroj's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011

242.0 lb Lost so far: 21.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:

975 kcal

Fat: 54.00g | Prot: 24.50g | Carb: 97.00g. Breakfast: Sausages, Pancakes, Hashed Browns, Eggs. more...

3135 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week


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Melyvetteroj's weight history