Thymewalker's Journal, 02 November 2011

Starting Iron Girl training. Trying.

222.0 lb Lost so far: 4.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 40.53g | Prot: 65.15g | Carb: 141.90g.   Breakfast: Nonfat Caffe Latte (Tall). Lunch: Large Hamburger with Condiments and Vegetables, Potato French Fries. Snacks/Other: Cabernet Sauvignon Wine, Goldfish Crackers, Bourbon, Light Ice Cream (Flavors Other Than Chocolate), Nonfat Iced Latte (Grande). more...

2401 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, daily basic - 13 hours, Resting - 30 minutes, Sleeping - 8 hours. more...