Weigh In record (no journal entry) for 02 November 2011
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246.3 lb
Lost so far: 19.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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3278 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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sp6281's weight history
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