Weigh In record (no journal entry) for 30 March 2016
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145.9 lb
Lost so far: 2.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1510 kcal
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Fat: 61.21g | Prot: 42.17g | Carb: 196.53g.
Breakfast: Tea with Milk and Sugar, Bakers Life Mini Fruit Hot Cross Buns, Vegemite Vegemite, Aldi Beautifully Butterfully, Bakers Life Artisan Style Sourdough White. Lunch: Satay Simmer Sauce, Basmati Rice (Cooked), Beef Meatballs, Cooked Asparagus (from Fresh). Snacks/Other: Cadbury Easter Eggs, Tea with Milk and Sugar, Marshmallows. more...
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losing 0.2 lb a week
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Antonia Katya's weight history
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