Govgirl's Journal, 29 March 2016

154.2 lb Lost so far: 4.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 46.35g | Prot: 58.78g | Carb: 94.80g.   Breakfast: Trader Joe's Italian Tortellini with Pesto Filling, Classico Tomato & Basil Pasta Sauce. Lunch: Mission Soft Taco Flour Tortillas (Medium), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Steak. Dinner: Green Peas (Frozen), Mashed Cauliflower, Chicken Thigh (Skin Not Eaten). Snacks/Other: Athenos Roasted Garlic Hummus, Sweet Red Peppers. more...

2144 kcal

Activities & Exercise: Housework - 1 hour, Cross Training - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...