SABOTAGELESS's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
243.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2016:
2006 kcal Fat: 79.79g | Prot: 79.72g | Carb: 248.29g.   Breakfast: Whipped Cream (Pressurized), Sweetpotato Pie, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Cornbread (Home Recipe). Lunch: Whole Wheat Bread, Seagram's Sparkling Seltzer Water, Chicken or Turkey Salad. Dinner: Chicken Wing (Skin Eaten), Cooked Collards (from Fresh, Fat Added in Cooking), Uncle Ben's Natural Whole Grain Brown Rice. Snacks/Other: Tangerines (Mandarin Oranges), Starburst Original Fruit Chews, Apples. more...
gaining 4.2 lb a week



     
 

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