Weigh In record (no journal entry) for 02 November 2011
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152.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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864 kcal
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Fat: 31.18g | Prot: 36.09g | Carb: 117.15g.
Breakfast: Skinny Vanilla Latte (Tall). Lunch: Strawberries, Melba Toast , Cucumber (with Peel) . Dinner: samosa, squash. Snacks/Other: egg white flatbread. more...
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losing 0.3 lb a week
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2months20pounds's weight history
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