Weigh In record (no journal entry) for 29 March 2016
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204.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1788 kcal
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Fat: 41.89g | Prot: 57.65g | Carb: 300.05g.
Breakfast: Kroger Kaiser Roll, Dunkin' Donuts Freshly Brewed Tea with Sugar, Winchell's Plain Bagel with Cream Cheese, Starbucks White Chocolate Mocha (Grande). Lunch: Noodles. more...
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losing 4.2 lb a week
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