Weigh In record (no journal entry) for 29 March 2016
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175.5 lb
Lost so far: 34.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2016:
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2324 kcal
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Fat: 92.19g | Prot: 101.37g | Carb: 269.80g.
Breakfast: Croissant with Egg, Cheese and Bacon. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Hidden Valley Buttermilk Ranch Dressing, Pita Bread, Trader Joe's Bread & Butter Pickles, Albertsons Sliced Roast Beef, Deli Turkey or Chicken Breast Meat. Dinner: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce. Snacks/Other: M&M's Milk Chocolate M&M's, Au Bon Pain Chocolate Covered Strawberry, Pepperoni Pizza Bread. more...
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1941 kcal
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Activities & Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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