Weigh In record (no journal entry) for 29 March 2016
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195.6 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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879 kcal
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Fat: 31.99g | Prot: 44.59g | Carb: 101.92g.
Breakfast: Crownfield Pétales de Blé au Chocolat, Carrefour Lait Demi Écrémé. Dinner: Carrefour Truite Fumée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites. Snacks/Other: Delisse Yaourt Brassé aux Fruits Mixés, Kinder Surprise. more...
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losing 3.9 lb a week
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