Weigh In record (no journal entry) for 29 March 2016
|
127.2 lb
Lost so far: 12.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
383 kcal
|
Fat: 11.93g | Prot: 17.97g | Carb: 50.05g.
Breakfast: Сыр Российский, Hame Паштет из Индейки, Чай с Лимоном и Сахаром, Боско Булочки Аппетитные с Отрубями. Lunch: Чай, Вода. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катюша❤'s weight history
|