Weigh In record (no journal entry) for 08 January 2010
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258.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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1090 kcal
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Fat: 25.42g | Prot: 38.36g | Carb: 189.18g.
Breakfast: Peanut Butter Cookies, banana, breakfast sandwich, chex mix bar. Lunch: kidney beans. Snacks/Other: weight watchers 2 point bar. more...
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gaining 1.1 lb a week
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