Weigh In record (no journal entry) for 28 March 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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353 kcal
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Fat: 12.80g | Prot: 34.76g | Carb: 35.39g.
Dinner: Turkey Pastrami, Boiled Egg, Baby Spinach, Mixed Salad Greens. Snacks/Other: Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Cookie Dough Chewy Bar. more...
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gaining 2.8 lb a week
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dawnlmccormick's weight history
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