Tim Huffman's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2016:
1307 kcal Fat: 10.45g | Prot: 147.45g | Carb: 148.28g.   Breakfast: Black Beans (Canned), Broccoli, Skinless Chicken Breast. Lunch: Victoria Marsala Sauce, Great Value Bowtie Noodles Pasta, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Great Value Fat Free Sour Cream, Trader Joe's Cantaloupe Slices. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Shortcake. more...
losing 1.0 lb a week

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