Milt55's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
201.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed N/A.

Diet Calendar Entry for 01 November 2011:
1878 kcal Fat: 70.79g | Prot: 204.74g | Carb: 100.98g.   Breakfast: Protein Shake, banana. Lunch: Roast Beef, Protein Shake. Dinner: pork Chop, Soy Beans. Snacks/Other: Protein Shake, coffee, diet pepsi. more...

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