Weigh In record (no journal entry) for 28 March 2016
|
257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 March 2016:
|
1402 kcal
|
Fat: 70.90g | Prot: 57.80g | Carb: 145.39g.
Breakfast: Bananas, Open Nature Cherry & Dark Chocolate Granola Bar, Safeway Kitchens Chewy Granola Bar Sweet & Salty Cashew. Lunch: Cheddar Cheese, Ken's Steak House Zesty Italian Dressing, Boar's Head Prosciutto Di Parma, Great Value Sliced Salad Olives, Cherry Tomatoes, Mt. Olive Sliced Pepperoncini, Dole Shredded Lettuce, Columbus Salame Peppered Salame, Spinach, Grapes (American Type, Slip Skin), Provolone Cheese. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Freeze Beverage, Blondie. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rastaban's weight history
|