Weigh In record (no journal entry) for 24 October 2011
|
277.5 lb
Lost so far: 69.5 lb.
Still to go: 127.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 October 2011:
|
1431 kcal
|
Fat: 79.30g | Prot: 106.16g | Carb: 69.55g.
Breakfast: organic cream cheese, Hormel 'All natural' deli meat, eggs. Lunch: hummus, sundried, Chicken Breast. Dinner: gruyere cheese, strawberry walnut salad, kombucha . Snacks/Other: strawberries, cheddar , Simply Balanced Strawberry Real Fruit Strips. more...
|
losing 7.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imjlrw's weight history
|