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Regina 679
Journal
28 Mar 16
Regina 679's Journal, 28 March 2016
Regina 679's Profile
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Weigh In record (no journal entry) for 28 March 2016
174.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 March 2016:
309 kcal
Fat: 9.20g | Prot: 6.72g | Carb: 51.92g.
Breakfast:
Toasted 100% Whole Wheat Bread.
Lunch:
Fred Meyer Roasted Redskin Potatoes.
Snacks/Other:
Corn Nuts Corn Nuts.
more...
2155 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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