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Catfish68
Journal
01 Nov 11
Catfish68's Journal, 01 November 2011
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Weigh In record (no journal entry) for 01 November 2011
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 November 2011:
2327 kcal
Fat: 113.52g | Prot: 97.88g | Carb: 227.97g.
Breakfast:
captain crunch.
Lunch:
milk, Pepsi (12 oz), chocolate peanut butter cookies, fried pork chop, bologna sandwich.
Dinner:
butter, baked potato, fried shrimp.
more...
1867 kcal
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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