Weigh In record (no journal entry) for 28 March 2016
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192.6 lb
Lost so far: 61.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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1160 kcal
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Fat: 41.28g | Prot: 44.72g | Carb: 151.81g.
Breakfast: Kroger Oatmeal Chocolate Chip. Lunch: Butterscotch Chip Cookie, Cheetos Crunchy Cheetos, Boar's Head Maple Glazed Honey Coat Ham, San Luis Sourdough Sourdough Deli Bread. Dinner: Rold Gold Classic Style Pretzel Sticks, Driscoll's Strawberries, Philadelphia Fat Free Cream Cheese, Mashed Potato made with Milk (from Fresh), Green Snap Beans (Frozen), Kirkland Signature Italian Style Beef Meatballs. more...
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gaining 5.6 lb a week
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