Weigh In record (no journal entry) for 28 March 2016
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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3438 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Power Walking - 37 minutes, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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andregr's weight history
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