kuss_emmaa's Journal, 28 March 2016

125.7 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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743 kcal

Fat: 25.11g | Prot: 38.43g | Carb: 87.30g.   Breakfast: AH Rijstwafels Zeezout, Avocado. Lunch: AH Puur & Eerlijk Tofu Gehakt, AH Provençaalse Wokgroente. Dinner: Jumbo Jong Belegen Kaas 48+, Hummus, Aldi Extra Volkoren Brood. Snacks/Other: AH Brabantse Eierkoeken. more...

1418 kcal

Activities & Exercise: Vacuuming - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...