Weigh In record (no journal entry) for 01 November 2011
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1017 kcal
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Fat: 44.90g | Prot: 32.91g | Carb: 145.95g.
Dinner: Lite Sweet Vidalia Onion Salad Dressing, Peeled Baby-cut Carrots, Onions, Tomatoes, Tuna Cups. Snacks/Other: Peanut Butter Cups, Baby Ruth (Fun Size), Butterfinger Bar (Fun Size), Peeled Baby-cut Carrots. more...
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gaining 0.4 lb a week
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