Weigh In record (no journal entry) for 01 November 2011
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207.7 lb
Lost so far: 67.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2011:
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848 kcal
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Fat: 57.85g | Prot: 48.80g | Carb: 37.85g.
Breakfast: 2% Milk American Singles, Extra Virgin Olive Oil, Egg. Lunch: Cos or Romaine Lettuce, Red Delicious Apples, Reduced Fat Mayo with Olive Oil, Cucumber (with Peel), Chunk Light Tuna in Water, Creamy Peanut Butter. more...
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gaining 1.5 lb a week
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