jade earlabaugh's Journal, 01 November 2011

168.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 82.59g | Prot: 155.74g | Carb: 192.46g.   Breakfast: English Breakfast Tea with Skim Milk, Lite Strawberry Banana Yogurt, lemon meringue crunch. Lunch: HMR 70 Plus Vanilla Shake, Bananas. Dinner: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Butterfinger Bar (Fun Size), 20 ounce Lemon Lime Gatorade, Funyuns Onions Flavored Rings. more...

1876 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...