Patrishka's Journal, 01 November 2011

24.5%

111.6 lb Lost so far: 15.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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907 kcal

Fat: 56.63g | Prot: 66.28g | Carb: 45.19g.   Breakfast: Fried Egg. Lunch: 90% dark, nopales, egg. Dinner: Mozzarella Cheese, Corn Tortilla, Almond Blueberry Nutrition Bar. Snacks/Other: nopales, carne seca. more...

1233 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...