|
Oui oui oui oui oui record battu 💪🏽💪🏽
Je vais l'atteindre cette barre des 80 j'y suis presque
|
186.3 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2016:
|
1988 kcal
|
Fat: 96.41g | Prot: 120.14g | Carb: 167.56g.
Lunch: Leerdammer Original, Blanc d'Oeuf Cuit, Oeuf, Myprotein Oméga 3, Puget Huile d'olive Vierge Extra, Casino Blanc de Poulet Doré au Four. Dinner: Casino Blanc de Poulet Doré au Four, Harry's American Sandwich Complet, Leerdammer Original. Snacks/Other: Pain Complet, Miel, Noix, Twix Twix, Noix, Amandes, Biotech USA Iso Whey Zéro. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kevin skAiivy's weight history
|