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Maybe I am starting down again. I hope and Happy Easter to everyone.
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231.4 lb
Lost so far: 6.3 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1460 kcal
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Fat: 50.73g | Prot: 93.61g | Carb: 161.61g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Mission Carb Balance Whole Wheat Tortillas (28g). Dinner: Beef Steak, White Potatoes (Flesh and Skin), Fat Free American Cheese. Snacks/Other: Blueberries. more...
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losing 0.7 lb a week
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